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danieladjei61
1.  Read the script below  with  an exchange between a couple at…

1.  Read the script below  with  an exchange between a couple at a party. The problem Carl has is that his girlfriend has been clingy and he is feeling a need to be with male friends.  The problem Sara has is that she feels Carl has been ignoring her and has abandoned her at this party.   In bold you will see the type of disconfirming message associated with what was said.    

SCRIPT

Fred:  Where’s your girlfriend?

Carl:  She’s over there pouting about something.  I hope she stays there… she’s getting on my nerves.

Fred:  No such luck.  Here she comes.

(Sara walks over, wanting to get in on the conversation.  Carl keeps his gaze fixed on Fred hoping Sara will leave.)

Sara:  (To Fred)  Hi, I’m Sara.  (To Carl)  Thanks for introducing me, babe.

Carl:  (sarcastically)  No Problem.

Fred:  S’up?

(Awkward silence while Carl waits for Sara to get a clue and leave.)

Carl:  Could you go get me a drink, babe? STRATEGY

Sara:  Why?  Are you trying to get rid of me?

Carl:  What is  your problem?

Sara:  You.  You’ve been ignoring me all night. EVALUATION

Carl:  (mockingly)  “Thanks for introducing me.”  What was that about?

Sara:  Well you weren’t going to introduce me

Carl:  Yes I was

Sara:  No you weren’t – you never introduce me to your friends CERTAINTY

Carl:  Whatever NEUTRALITY

Sara:  See you don’t even care that it bothers me

Carl:  (withdrawing)  OK, this conversation is over CONTROL

Sara:  No this conversation is not over

Carl:  Look, I don’t want to talk about it now

Sara:  You are such a child.  When you want to act like a grown up, I’m ready to talk. SUPERIORITY

2.  Re-write the script that will maintain Sara and Carl’s relationship.  Change all of the disconfirming messages to confirming messages.  Like the original, put the term in bold.   

Change:

Evaluation to Description

Certainty to Provisionalism

Strategy to Spontaneity

Control to Problem Orientation

Neutrality to Empathy

Superiority to Equality.  

Make additional changes as needed to make the script make sense as the message changes.  

Tip:  Avoid the temptation of just making them “nicer.”  Avoid the temptation of thinking the issue is only one-sided.  Really think in terms of addressing issues that have previously been avoided.